I am with you all the way

to your transformation

3 unique experiences ... you choose !

1. Transformation journey

6 months one-on-one coaching program to support you and guide you through your Holistic transformation

  • 12 hours webcam or in person coaching: Two 60-minute sessions per month
  • Recommandations or assignments to explore between sessions
  • Email support between sessions 
  • Simple healthy recipes
  • Handouts specific to your needs and and goals

2. Need a boost

3 months of one-on-one coaching program to help you accomplish your short-term goals

  • 6 hours of webcam or in person coaching: Two 60-minute sessions per month
  • Recommandations or assignments to explore between sessions
  • Email support between sessions 
  • Handouts specific to your needs and and goals

3. Reiki : Healing therapy

50-minute Reiki session to release tension and stress

Reiki is a Japanese alternative healing therapy used for thousand of years to help alleviate symptoms of illness and to improve general well-being through touch

Reiki works to restore the natural energetic balance in a person’s body, and treats the whole person, body, mind and spirit, to achieve optimum health.

Holistic approach

My mission is to support you and guide you to find balance and alignement in your physical, mental and emotional health.

As we work together we will look for how all the areas of your life are connected and how they affect your health as a whole.

 

 

 

Be your own expert

As life happens, your needs will change and evolve, and that is why I want you to be you own expert.

My approach will equip you with the self-awareness to make the best decisions for yourself in alignment with you own core values, and in any given circumstance.

 



What I want for you

  • Make positive changes with awareness and conviction

  • Become more vibrant, lively and energetic

  • Manage your stress and fears

  • Let your true self shine






The program is for you if ...

  • Your are determined to be the master of your life and live a new experience

  • You need support and motivation

  • You are ready to step out of your comfort zone